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Recognizing and Breaking Smoking Trigger Patterns
Many smokers have “pattern triggers” or something that connects an everyday activity to smoking. Learn five common triggers and how to break free from
Quitting Smoking Cold Turkey
Quitting smoking has many benefits, but it's no easy task, especially quitting cold turkey. Explore the pros and cons, and learn 4 Steps to Quit Cold
Breathe DC on WUSA 9
Breathe DC program outreach educator, Stephen Jefferson, joined WUSA 9 anchors Bruce Johnson and Leslie Foster to share tips and strategies to help smokers …