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Recognizing and Breaking Smoking Trigger Patterns

Many smokers have “pattern triggers” or something that connects an everyday activity to smoking. Learn five common triggers and how to break free from

Quitting Smoking Cold Turkey

Quitting smoking has many benefits, but it's no easy task, especially quitting cold turkey. Explore the pros and cons, and learn 4 Steps to Quit Cold

Breathe DC on WUSA 9

Breathe DC program outreach educator, Stephen Jefferson, joined WUSA 9 anchors Bruce Johnson and Leslie Foster to share tips and strategies to help smokers …